Ladies Kickboxing Knaresborough
These sessions are a mix of pad workouts, non contact Kickboxing and circuit training. 45 minutes of Kickboxing workout in a fun but hard working atmosphere.
Classes currently run on a Wednesday evening at 6:30pm, Thursdays at 8:15pm and Saturday mornings at 11:30am.
'A tough, but super fun class! A great all over body workout'
Worried you won't be able to keep up? Our instructors are here to encourage you and make sure you keep going! We all started as beginners once. Don't put it off, give it a go!
We will give you the workout you need with the encouragement to keep going.
Want to book onto our 4 week trial starting soon? Pop your email address in the box below and we will get in touch.
*Get fighting fit
*Learn new skills